Enjoy personalized yoga in the comfort of your own home or in a private, calming studio space located in Lake St. Louis/O'Fallon, MO. These in-person sessions are available to local clients and are thoughtfully tailored to your body, goals, and energy level. Perfect for those who value hands-on guidance, a peaceful environment, and a fully immersive experience.

Move, breathe, and unwind together. These shared sessions are perfect for spouses, families, friends, or anyone who wants to practice yoga side by side in your own home or in a relaxed private studio setting located in Lake St. Louis/O'Fallon, MO. Each class is customized to your group’s needs and experience levels, blending movement, breathwork, and gentle flow. Expect connection, laughter, and plenty of space to simply be together.

Experience the same intentional, personalized approach from wherever you are. Online sessions are live, interactive, and customized to your needs. Ideal for busy schedules, remote clients, or those who prefer practicing at home. All you need is a computer or phone with video, a quiet space and a yoga mat. Available nationwide.

New to yoga? You’re in the right place. Classes designed for beginners, you’ll learn the basics at a comfortable pace, with clear guidance on poses, breathing, and simple transitions. There’s no pressure to be flexible or experienced, just an invitation to move, breathe, and explore what feels good in your body. 

Move, breathe, and flow. This upbeat, breath-led practice links movement with intention, building strength, balance, and flexibility along the way. Expect creative flows, feel-good energy, and just the right amount of movement to leave you grounded, refreshed, and balanced.

An invitation to slow down. This in-person, deeply restful practice uses gentle, supported poses, quiet breath, and stillness to soothe the nervous system and restore balance. Come as you are and leave feeling grounded, calm, and renewed. 

Yoga in the workplace supports stress reduction, focus, and overall wellbeing for employees at every level. Classes help counter the physical strain of long hours at desks while offering mental reset and improved clarity, productivity, and team connection.

Yoga classes for Seniors are designed to help older adults maintain their mobility, balance, and mental clarity. You'll move through a series of gentle poses that are modified for your needs and abilities, leaving you feeling more energized and confident. Classes also encourage relaxation, mindfulness, and social connection, contributing to both physical and mental wellbeing.

Yoga provides a supportive space for members to manage stress, build confidence, and strengthen connection within the group. Sessions encourage mindful movement, breathwork, and self-care while fostering unity, leadership, and a sense of belonging during busy academic seasons.

Yoga complements athletic training by improving mobility, balance, strength, and recovery. Classes focus on breath, flexibility, and body awareness to help athletes prevent injury, enhance performance, and reset both mentally and physically.

Accessible yoga classes help bring people together while supporting physical health, stress relief, and mental clarity. These offerings create inclusive spaces for connection, restoration, and shared wellbeing within the community.

Designed to support those in high-stress, emotionally demanding roles, these classes focus on nervous system regulation, tension release, and restoration. Yoga offers teachers and caregivers tools to recharge, build resilience, and sustain long-term wellbeing.

Designed for teams and leaders, these retreats focus on stress management, clarity, and connection outside the workplace. Through yoga, breathwork, and reflection, participants strengthen resilience, communication, and alignment.

Blending yoga with travel, nature, and cultural immersion, these retreats invite you to explore new places while staying grounded. Expect mindful movement, intentional experiences, and moments of connection that extend beyond the mat. Great for couples, friends or families.

A nurturing retreat experience focused on rest, self-care, and meaningful connection. Through yoga, reflection, and supportive practices, women are invited to restore balance, build strength, and reconnect with themselves and one another.

These retreats center on yoga, breathwork, meditation, and mindful movement, but with a playful spirit woven throughout. Through laughter, curiosity, and moments of lightness, you’re invited to reconnect with the joy of movement and the ease that comes from not taking life (or yourself) too seriously. Designed for all levels, this experience reminds us that being playful often brings us back to balance, helping you return home grounded, refreshed, and renewed.

Short, accessible retreat experiences close to home, perfect for a restorative reset without travel. These half-day or day-long offerings combine yoga, breathwork, playfulness and relaxation to help you step away from the everyday and return refreshed. Gather your group of friends, coworkers or family members and let Jenny Von Jenny help you plan an experience tailored to you and your group's interests.

A playful one-day retreat designed to nourish body, mind, and spirit. Begin with a small-group yoga flow, then relax into a mimosa brunch and an afternoon at a local winery, with transportation provided. This easy, joy-filled experience blends movement, connection, and a little sparkle. The perfect reminder that balance can be both grounding and fun.